Schedule Appointment with Morning Mindfulness

I would like to schedule...

Social Sunday ( Breath, move n dip)

1 hour @ A$29.99

Our group breathwork sessions are designed to be suitable for all levels of experience from beginner to advanced. The space will have something for you. Each session we begin with a yoga-inspired flow, followed by breath, and some mindful practices, an ocean swim and socialising over a coffee.

The intention of this practice is to provide a community, and tools to help better your mental health. If you are seeking accountability and self-development, this is the practice for you.

Quantity:

Breath & Release Experience

3 hours 30 minutes @ A$90.00

3.5 Hour Deep Dive - Small Group Max 15

This powerful activating class is designed for those who are seeking a holistic approach to healing from past trauma and releasing stored emotions. This practice is an alternative to the use of plant medicine to access different states of consciousness, this method is to be practiced with clear intentions and an open heart.

Quantity:

Breath & Ice Experience

1 hour 30 minutes @ A$29.99

5:30 am Every Fortnight -
Suitable for all experience levels, Breathwork, ice baths, and socialising over coffee.
This practice intends to provide a community and tools to help better your mental health. If you seek accountability and self-development, this is your practice.

Quantity:

1:1 Trauma-Informed Somatic Breathwork Journey

1 hour 30 minutes @ A$180.00

In this transformative session, Alycia offers a personalised approach to guiding breathwork through her somatic healing, EMDR, and meditation training. With her unique blend of modalities, Alycia curates a journey that is tailored to your individual needs, providing a safe and nurturing space for profound healing to unfold.

Bring Breathwork To Your Gym/Workplace

1 hour @ A$350.00

Gift your members the opportunity to Optimise their breath for mindset, recovery and performance. Let us come to you and hold an hour-long session jam-packed with life-changing techniques.

MAX 20 PARTICIPANTS

Want to learn more or want a personalised quote? Reach us at
alycia@morningmindfulness.com

* Coaching Container Clients Only*

2 hours @ A$250.00

Purchased a coaching container? Use this scheduling selection to book your weekly sessions. ( USE your code received in your confirmation email to checkout )

If you not have purchased a container yet, go here first --> https://app.acuityscheduling.com/catalog.php?category=Private%20Mindfulness%20Coaching&owner=29892776

Employee Happiness Program Quote

30 minutes

Our workplace wellness program will teach you how to relieve stress, and increase productivity and collaboration to bring positivity and happiness back into the workplace. We focus on breathing exercises and meditation to improve mental health, reduce burnout and promote positive attitudes among staff. Book a time to discuss pricing and goals.

10 Class Pack

A$209.93

Add to Cart

Our sessions are at a casual visit of $29.99 and our 10-class pass saves you 30% per class. This is a gift to keep you on your journey without financial burden and promote accountability.

You can use your 10 class passes to redeem a combination of the Friday or Sunday Classes, as long as you do not exceed 10 classes total within the 90 days.

The package has an expiry, you must use the sessions within a 3-month period.
Giving you 3 weeks of grace to enjoy life.

5 Class Pack

A$119.96

Add to Cart

Our sessions are at a casual visit of $29.99 and our 5-class pass saves you 20% per class. This is a gift to keep you on your journey without financial burden and promote accountability.

You can use your 5 class passes to redeem a combination of the Wednesday or Sunday Classes, as long as you do not exceed 5 classes total within the 60 days.

The package has an expiry, you must use the sessions within a 60-day period.
Giving you 2 weeks of grace to enjoy life.

12 Week Positive Habits Coaching ( In - person or online )

A$230.00

per week for 12 weeks (A$2,760.00 total)

Add to Cart

Ready to break free from old patterns and cultivate positive habits that support your growth and well-being? The 12 week program is your ticket to lasting change. Through proven techniques and accountability, we'll help you build habits that align with your values and propel you towards a life of fulfilment and happiness.

Includes:

1 x Weekly 120 minute session ( rotation of breathwork and coaching )

Weekly Online Workbooks and resources personalised to you

16 Week Strategic Life Coaching ( in- person or online )

A$200.00

per week for 16 weeks (A$3,200.00 total)

Add to Cart

Are you ready to level up and design a life that truly reflects who you are and what you want? This 16 week program offers strategic guidance and support to help you unleash your full potential. From setting ambitious goals to overcoming obstacles, we'll work together to create a roadmap for success and make your dreams a reality.

Includes:

1 x 2 hour Session ( rotation of breathwork, meditation etc. ) Session tailored to individuals needs

Unlimited access to group classes throughout the coaching container

Fortnightly Personalised Workbooks and resources

8 Week Coaching Container - Clarity & Goals ( in - person or online )

A$250.00

per week for 8 weeks (A$2,000.00 total)

Add to Cart

Are you feeling stuck or uncertain about your path in life? The 8 week program is designed to help you gain clarity, set meaningful goals, and take actionable steps towards achieving them. With personalised guidance and support, you'll uncover your true desires and map out a clear roadmap for success.

Includes:

1 x Weekly 120 minute In-person 1:1 ( rotation of breathwork, meditation etc. ) Session tailored to individuals needs

Weekly Online Workbooks and resources personalised to you.

Morning Mindfulness

Loading...